I know some people do not like to practice sports because its tiring, and boring. I agree with them…
They may prefer water aerobics, which includes all courses fitness in the water. This is a gym that is practiced on a faster pace than the aerobics. The water aerobics is done with different accessories which is a fun sport.
WaterFlex has created water AquaBikes , which is the new aquatic discipline adopted by fitness clubs, offices physiotherapy & hydrotherapy, thalassotherapy spas or hotels with spa. This activity is simply pedaling in water on a bicycle at the rate music programming for about 45 minutes .
Picture this, you get the benefits of fitness and those of the buoyancy of the water. Our body weighing more than 1 / 10th of its weight, the joints are freed of gravity and avoid the constraints of an activity room. The benefits can be numerous:
- This mixing of water creates a drainage massage stimulates blood circulation in the legs. Your legs look so relieved, lighter.
- The movement of water associated with aquatic exercises positively influence the Body Muscles.
- The fluidity of movement in water preserves sensitive joints and contributes to joint flexibility minimising risks aches.
There are 2 Types on AquaBikes, the playful, easy Family Bike and the intense, professional Water Rider 4 S .
AquaBikes , are lightweight and easy to use. Don’t you prefer to bike in the water and stay cool? I personally hate sweating in the gym or home.
Get your Fun AquaBike Now.